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Regional Development Clinic

25 November, 2023

FNQ SWIMMING & SWIMMING QLD
REGIONAL DEVELOPMENT CLINIC 2
NATIONAL SQUAD

Strength & Conditioning, Mobility and Activation

Session 1 – arrive 9 am, session 9:15 to 11:00 am

Session 2 – arrive 11:15 am, session 11:30 to 1:00 pm

Session 3 – arrive 1:30 pm, session 1:45 to 3:30 pm

This is land-based training. Wear comfortable gym clothing and trainers. Bring a roller, resistance bands and trigger ball.

 

Invites have been emailed to swimmers in the National, Age Development and Senior State Squads to attend clinic.

For all enquiries, email development@fnqswimming.com.au.

Details

Date:
25 November, 2023
Event Categories:
,

Organizer

FNQ Regional Swimming Association

Venue

Centre for Athlete Development and Performing Arts (CADPA)
Smithfield State High School, O'Brien Road
Smithfield, Qld 4878
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